Smoking Cessation: Personalized Support to Help You Quit

Quitting smoking is one of the most meaningful steps you can take for your health, and it is rarely easy to do alone. Nicotine affects both the body and the mind, and for many people smoking is tied to stress, mood, routine and habit. At the Center of Revitalizing Psychiatry, we offer smoking cessation support that treats quitting as part of your overall mental health care, in person at our offices in Rochelle Park, NJ, Sarasota, FL and Murray, UT, or by secure telehealth.

Every person's relationship with smoking is different, so your plan is built around you. Depending on your needs and goals, care may include:

• A thorough evaluation of your smoking history, previous quit attempts, and any triggers that make quitting harder.

• Medication options, where appropriate, discussed with your provider as part of a psychiatric evaluation.

• Counseling and behavioral strategies to help you manage cravings, change routines, and cope with stress without smoking.

• Support for related concerns such as anxiety, depression or other conditions that can make quitting more difficult.

• Ongoing follow-up to track your progress, adjust your plan, and help you stay on course after you quit.

Smoking is often connected to how we handle stress, emotions and daily routines. Many people who smoke also live with anxiety, depression or other mental health conditions, and these can make quitting feel overwhelming. Addressing the emotional side of nicotine use alongside the physical side gives you a fuller plan, and a team that understands both.

Our smoking cessation support may be a good fit if you:

• Want to quit smoking or other nicotine use but are not sure where to start.

• Have tried to quit before and found it hard to stay smoke-free.

• Notice that stress or mood makes cravings stronger.

• Want a plan that fits your health, your schedule and your goals.

You do not have to quit on your own. Contact the Center of Revitalizing Psychiatry to schedule an appointment at our New Jersey, Florida or Utah office, or ask about telehealth.